Here I am, putting my theories to the test again! I have loved working with Lou, Pam, Linda and Julie to make FATTITUDE for you and really hope you enjoy learning to do the workouts with us.

We at Fat Is The New Black get a phone call virtually every day now from one organisation or another wanting me to speak about being Fat and I continue to do just as I always did and give an honest opinion about how we are treated. I know that if we keep talking about it, there will eventually be change in the way that obese people are treated but I also know that the best place to start is with yourself.

Prove to everyone that, irrespective of your weight, you can be fit - fat people are most definitely NOT all unfit, unwilling or unable, we're not lazy, smelly or unintelligent and if enough of us get together to keep reinforcing this message, there will be change in the way we are dealt with.

This FATTITUDE team have put their time on the line to show everyone what can be done - I would especially like to thank Tim Harper, our Director and his sound and camera crew for the way in which they took our message to their hearts and helped us put such a fantastic product together.

As we say..never have three fat girls had so much fun in one room..legally!

Enjoy FATTITUDE...we made it for you!